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Asunto: »Real Spamtopic

2011-07-07 00:51:33
yes, asked about this song
not about skijumper ;p
2011-07-07 00:52:07


shit, i was supposed to do my workout 2 hours ago but now i´ve just spent it talkin to random strangers in internet :S


what a strange workout, normally it's done on gym and not in front on pc.
2011-07-07 00:53:48
oh hi dude from belarus!
was in belarussian embassy this monday u know :D
2011-07-07 00:54:43
i have home gym, i always work out 22.00-00.00, after that one meal and then off to sleep, works best.

but yahoo, here´s the song if ya want...http://www.youtube.com/v/4NZrPAgSM-I
2011-07-07 00:57:58
i have home gym, i always work out 22.00-00.00, after that one meal and then off to sleep, works best.

nice stuff a home gym, I though about having one but in the end I did a subscrition to a public one, so I can also do capoeira and boxing. normally training takes me 2h-2h30min every day, week end excluded.

what equipment do you have?

(editado)
2011-07-07 01:00:49
oh thanks.
2011-07-07 01:03:31
was in belarussian embassy this monday u know :D

did you have fun? :D
2011-07-07 01:05:59
no, had to apply for visas for some dudes :P.
pathetic soldier/guard there and one nice chick/clerk :D
2011-07-07 01:08:36
Well, i´ve got these at the moment:







Also wanna buy one of these but they are really expensive.

2011-07-07 01:10:49
ur practising some martial arts?
2011-07-07 01:11:59
O______O I can't even imagine where to put all of this at my home. punchbag at home is a kind of dream, having one I shouldn't kick too much my boyfriend anymore.

is it enough for legs too?
(editado)
2011-07-07 01:16:02
well you can do the back of your legs in there too but its kinda weird and too small for me, i dont do it in there, i just use 2x3kg put-on weights and go jogging, thats enough for me:p

no i dont practice any martial arts, yet. maybe in the future tho, i like K-1 and other stand-up combats:P
(editado)
2011-07-07 01:19:29
but im off to sleep now.

good night guys and girls!
2011-07-07 01:20:17
good night ;)
2011-07-07 01:24:13
yes, kick boxing rox in general. maybe i'll start training krav maga soon, it's more hmm... useful, i guess.

i just use 2x3kg put-on weights and go jogging

i only run, without weights. and isn't it harmful for your joints? especially for your knees?

cya
(editado)
2011-07-07 01:30:57
yes, kick boxing rox in general. maybe i'll start training krav maga soon, it's more hmm... useful, i guess.

to learn basic krav maga things an entire course is not needed, every MMA coach can show it in a couple of days. it's not a training by itself, just some techniques useful to know, at least you're not training in special force units. doing kickboxing is a better way to enhance your physical performance, I wouldn't hesitate to choose it.